Events

Event #1:
Complete as many reps as possible from ground to overhead in 10 minutes.
Men: 135lbs     Women: 95lbs

Event #2:
21-15-9
Deadlifts (Men: 225lbs   Women: 155lbs)
Box Jumps
Toes To Bar

Finals:
For Time
125 Double Unders
100 Air Squats
75 KB Swings (Men: 52lbs  Women: 35lbs)
50 Burpees
25 Thrusters (Men: 115lbs  Women: 75lbs)

 

Go to Top